$15

Quads, Glutes, Chest, Back & Core | July's Weekly Split

I want this!

Quads, Glutes, Chest, Back & Core | July's Weekly Split

$15

My workout routine for the month of July. This routine focuses on strengthening and growing my glutes and quads, building strength and size in my chest, building stability in my core, and maintaining the strength in my back .

I want this!

My weekly workout routine containing 2 leg days, 1 chest Day, 1 back, 1 core day, and 1 active recovery day.

Size
4.8 MB
Length
2 pages
Powered by